Had a crazy night out? Went a little overboard? Don't worry, we are here to help you get rid of that hangover with quick and easy remedies.
Start with rehydrating yourself. Drink lots of water. There is absolutely no substitute for this one.
Follow that up with some chamomile, green or ginger tea. These antioxidant rich variations of our traditional chai, reduce nausea. If you are not a fan of tea, just add some honey and lemon to a cup of hot water.
Feeling too lazy? Just grab a sports drink from your fridge. It will help you restore liquids and electrolytes faster than most other remedies.
Novice in the kitchen? Don't worry, eggs will do. Eggs fight acetaldehyde, the headache-causing chemical that is left over when the liver processes the all the alcohol that you consumed. While many believe that fried greasy version of eggs is better, it is the eggs that make a difference.
Chicken Noodle Soup
The ultimate comfort food is potent anti-dote not just against the flu but also against the hangover. It effectively restores sodium and water levels in the body.
While you consume liquids and alcohol, you lose the potassium from your body. And the best way to remedy that is to eat bananas.
Be a little kind to yourself, draw the blinds and sleep. As much as some light exercise will help you to get rid of the hangover, we advocate sleeping it off. Nothing like a long slumber to make you feel alive again.